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| BAND MEMBERS GET READY FOR CD RELEASE! | |||||||||||||||||
| That's right kids - with the imminent release | |||||||||||||||||
| of Bang Shang a Lang's brand new CD | |||||||||||||||||
| the guys are undertaking rigorous training to get | |||||||||||||||||
| themselves ready for what is sure to be an arduous few months for them | |||||||||||||||||
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| Here are just a few of the things the guys are involved with: | |||||||||||||||||
| Rich has gone on a strict diet of leafy green vegetables and | |||||||||||||||||
| pasta with baked sweet potatoes on the side. During a recent | |||||||||||||||||
| interview, he was heard to say: "Please help me, I hate | |||||||||||||||||
| sweet potatoes - pass the salt!" | |||||||||||||||||
| Mark Mulligan has entered a fitness program at Sydney's | |||||||||||||||||
| famous 'Reasonably Well-Adjusted Rock Band Frontman Clinic' | |||||||||||||||||
| and is said to be doing remarkably well on tummy crunches and | |||||||||||||||||
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a special diet of seasoned liver and fava beans |
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| Remarkably, Bruce doesn't need any training at all as his | |||||||||||||||||
| years of pounding the drums have stood him in good stead for | |||||||||||||||||
| the undeniable pressure of the coming months.... | |||||||||||||||||
| as he sits back in his luxury North Shore apartment sipping | |||||||||||||||||
| diet Cokes, Bruce is apparently feeling a little sorry for the other | |||||||||||||||||
| guys and their strict regimens...when contacted for comment | |||||||||||||||||
| he said: "I feel a little sorry for the other guys and their | |||||||||||||||||
| strict regimens, please pass me another diet Coke" | |||||||||||||||||
| Mark Alchin meanwhile is nowhere to be found but is rumoured | |||||||||||||||||
| to be attending yoga and tai-chi classes somewhere in the | |||||||||||||||||
| remote outback of Australia....we hope he has taken his | |||||||||||||||||
| bass guitar with him as he really needs to practice! | |||||||||||||||||
| Erstwhile 2nd guitarist and mandolin maestro, Mr.Murray Cook could not | |||||||||||||||||
| be contacted for comment on the matter of exercise but | |||||||||||||||||
| we are assured he remains in peak fitness from all the | |||||||||||||||||
| jumping about he's been undertaking whilst touring with his | |||||||||||||||||
| other, only slightly more famous, band...what's the name | |||||||||||||||||
| of them again? | |||||||||||||||||
| Anyway dear readers - you get the picture, the boys are really | |||||||||||||||||
| working hard to ensure the next few months are a | |||||||||||||||||
| fantastic experience for anyone who comes to see | |||||||||||||||||
| them perform the tracks from their brilliant new CD [which really was | |||||||||||||||||
| the point of this news item after all!!] | |||||||||||||||||
